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Chicago, IL – USA | Photo by Chait Goli on Pexels.com

Changing the Negative Self-talk and emotions.

Self-talk in the brain. Negative self-talk and attitude. Negative thinking leads to negative feelings, and negative feelings cause negative thoughts; our attitude is shaped by our feeling and thoughts. Negative self-talk is an inner dialogue that persuades our mind to believe in that and behave accordingly: “I already know I can’t do it.” “I’ve never …

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