Tag Archives: self talk

Be nice to yourself! How positive image supports your success in life.

“Self-image is how you perceive yourself. It is a number of self-impressions that have built up over time… These self- images can be very positive, giving a person confidence in their thoughts and actions, or negative, making a person doubtful of their capabilities and ideas.” The Mountain State Centers for Independent Living Dimentions and Elements …

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Changing the Negative Self-talk and emotions.

Self-talk in the brain. Negative self-talk and attitude. Negative thinking leads to negative feelings, and negative feelings cause negative thoughts; our attitude is shaped by our feeling and thoughts. Negative self-talk is an inner dialogue that persuades our mind to believe in that and behave accordingly: “I already know I can’t do it.” “I’ve never …

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